Eating Plans

We try to give you a look at many of the major eating plans and examine the pros and cons and effectiveness of each plan. There are also recommended books and videos if you choose to explore them in more detail. Please give your feedback if you have tried any of these plans.





Weight Watchers

Gluten Free

Very Low Calorie Diets

Bulletproof Diet

Low Carb


Nutrition Resources


How to choose a commercial diet plan



Tell us what has worked for you and what was a waste of time-

Diet PLan comments

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Have you tried any of these diet plans?
Weight Watchers
Gluten free
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