We try to give you a look at many of the major eating plans and examine the pros and cons and effectiveness of each plan. There are also recommended books and videos if you choose to explore them in more detail. Please give your feedback if you have tried any of these plans.
Very Low Calorie Diets
How to choose a commercial diet plan
Have you tried any of these diet plans?
Tell us what has worked for you and what was a waste of time-
Diet Plan comments
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